Karuppu Kavuni Rice, also known as Black Kavuni Rice, is a traditional heritage rice variety prized for its rich nutritional value and natural health benefits. Once reserved for royalty, this ancient rice is now enjoyed as a wholesome addition to a balanced diet. Why Choose Karuppu Kavuni Rice? 100% natural traditional heritage rice. Naturally dark in colour due to plant compounds called anthocyanins. Rich in dietary fibre and essential nutrients. Free from artificial colours and preservatives. Suitable for everyday healthy cooking. Health Benefits Rich in natural antioxidants (anthocyanins) that help protect cells from oxidative stress. High in dietary fibre, which supports healthy digestion and promotes fullness. Provides complex carbohydrates for steady, sustained energy. Contains naturally occurring iron, zinc, and other essential minerals. Supports overall wellness as part of a balanced, nutritious diet. May help support heart health and healthy cholesterol levels when included in a healthy lifestyle. Naturally gluten-free, making it suitable for people following a gluten-free diet (provided it is processed to avoid cross-contamination).